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By entering the chat, you understand that Blah Therapy is not liable for any advice given."The first time I try to vent, to a "listener" called "Large-Capacity Mountain," I find it awkward—I can't tell if he/she/it is waiting for me to start, or if I should wait for an introduction, or what.

After I post a brief monologue about feeling isolated, I can see that my new buddy is typing a response, but then my Internet connection drops off before I can catch a reply.

THE RESOLUTION (OR LACK THEREOF)OK, so the therapist's response seems a bit... I wasn't expecting much more, honestly, so I continue my exchange, explaining more details about my mental-health history.

It's weirdly gratifying each time I get an email notification alerting me to Regina's replies, and there is something freeing about anonymously spilling my guts with no sense of concern about how I "look" to the other person.

THE THERAPY SITE: is the slickest of the three sites I tried.

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While my new, Colorado-based buddy is certainly no therapist, it feels sweet and genuine, making a connection with a stranger like this.

There are various fees associated with the site's many types of e-therapy—"Email Consultation," "Email Therapy," "Private Therapy," and "One-on-one Counseling," to name a few. The "Depression" section of My Therapy Couch is the second most popular, with 481 threads.

Trying to jump in and get going with some feedback, I post about being new to the boards. I check on the post again after 24 more hours, but still no one's replied.

to have that cozy, womb-like little room to heave myself into on a weekly basis.

Therapy has become a customary part of my self-care song-and-dance, despite the sad truth that I haven't seen tons of progress when it comes to my struggles with depression, relationships, et al.

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